{HOW TO} Vinyasa Flow

Leo13

11 months ago

  • A brief overview of the Vinyasa sequence and alignment tips for properly performing the flow.
    If you have any requests for proper alignment regarding a specific posture or want a quick sequence to open up a particular area of the body please leave them in the comments below.
    Again, Thanks for watching and Subscribe if you want more Yoga Shenanigans.

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    #{how#to}#vinyasa#flow

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